River paddles
Float down the river watching the beautiful wildlife
Once you have learnt the basics of SUP a river paddle is a fantastic way to enjoy this new sport. It’s a great way to see wildlife without disturbing it. Relax and unwind, enjoy a wild swim and enjoy this sport for all it has to offer.
We usually launch from Monmouth and then paddle down to Redbrook or Whitebrook. We do have other launch option available if there is a specific part of the river you would like to paddle.
River Paddles
River paddles are an amazing way to enjoy SUPing. Journey downstream on your paddle board enjoying birdwatching and spotting interesting river wildlife. We particularly enjoy a stop at a beach or a picnic or jumping in and doing some wild swimming on a hot summers day!
Before joining one of our river paddles you will either need to do a SUP lesson with us or tell us about your SUP experience. The reason for this is once we have started our river paddle it is difficult to get off the river if you decide SUPing isn’t for you so learning the basics in a lesson first not only will ensure you will be safe on the river but also make your river paddle much more enjoyable.
River Wye
The River Wye is one of the most beautiful places in the UK to paddle. You pass under beautiful old bridges and have open countryside to your left and right. It’s a great place to spot kingfishers, herrings and Cormorants and there are lots of places to jump in for a swim.
Our usual route is from Monmouth to Redbrook or for those more experienced we can continue onto Whitebrook for a slightly longer paddle.
There is a great pub in Redbrook where we can hop out and enjoy a drink and some very pretty beaches along the way where we can stop off and take some time to relax.
There are plenty of other beautiful stretches of river to enjoy and we’ll be letting you know about special river paddles we’ll organise throughout the summer.
Social SUP
We love nothing more than getting together for a fun social paddle. It’s a great way to relax at the end of a long day and get to know new people.
We will be running a social SUP once a week and you can come and join with your own kit or hire ours.
Usually we will paddle from Monmouth to Redbrook and enjoy a drink at the other end.
You must have some paddling experience to join us. If you don’t try one of our SUP Session first and then come for the social.
Included
- 2 – 4 hour River Paddle (route depending)
Qualified SUP instructor
Board, paddle, Buoyancy Aid, Wetsuit, quick release belts
Check out our FAQ page or email us for more detail
What to bring
- Snacks
-
Change of clothes
-
Water shoes / trainers you don’t mind getting wet
Transport back to your car £5
- Water
SUP KIT LIST
Most of the kit you will need will be provided for you for your SUP lesson however there are a few things you will need to bring to make your experience more enjoyable.
SUP
- Towel: Just incase you fall in.
- Water Shoes: You need to be happy for these to get wet
- Change of Clothes: Just in case you fall in
- Warm Clothes: If you fall in you want to warm up quickly
- Socks
- Wetsuits & BA’s: These are provided but if you have your own we would suggest bringing them along
Food
- Snacks: You might get hungry on the paddle so bring some snacks to keep your sugar levels up
- Water: We don’t want you to get dehydrated on the paddle so bring something to drink. You can attach it to your board.
Our kit
We use Fanatic Air Premium SUP’s for our lessons. We think they are the best boards to learn on. They are also perfect for making sure you have lot’s of fun.
You will be provided with:
- Board and Paddle
- Quick release belt
- BA
- Wetsuit (optional)
We can advise on the best kit to buy if you are looking to enjoy SUP more regularly.
FAQ
Most frequent questions and answers
SUP – Stand Up Paddle Boarding is a new craze in water-sports. It involves you standing on a large inflatable board and powering yourself forward with a paddle.
SUP is lots of fun and most people are able to stand up quite quickly. Our instructors will be there with you to help you enjoy your session and improve your skills
Part of the fun of SUP is you can fall in and get back on. Make sure you bring a change of clothes so you can warm up quickly after your paddle.
We require you to feel confident in deep water with a BA on. Your BA and paddle board will act as aids to swimming and your instructor will be on hand to help you if you fall in.
Yes, it could save your life. It’s very important to wear a BA
Absolutely but it’s a minimum age of 8 to paddle board. You will also have to participate in the activity with them.
No unfortunately there are no toilet facilities. However you can have a wild pee with a great view.
At the reservoir there is no phone signal
At both our sites there is plenty of free parking available. Occasionally the closest parking can get filled up but we can help find alternative options close by.
We need to know about any underlying medical conditions and that you understand the risks associated with SUP.
Supporting You through COVID-19
The Covid-19 situation is ever changing. Below are guidelines that will be subject to change based on Government and Outdoor Industry recommendations. Please consider social distancing rules and travel recommendations before booking. We are excited to welcome you out on the water!
Bookings
Socially distanced group sessions
NOTE:
You will need to:
- Book and pay online.
- Complete our online acceptance of risk form no later than 24 hours prior to your session.
- To agree to the 2-meter social distancing measures and hand sanitisation.
The first 20 minutes of your session will focus on physical warm up and mobilisation and learning self- rescue techniques to keep you and other water users safe.
Keeping You Safe
We have implemented the following procedures to keep you and other water users safe:
All boards, paddles and BA’s will be sanitised before the session using eco friendly sanitises
Increased training and education on best Covid Care practice for all our instructors
Increased teaching time for you on pre paddle fitness and self-rescue techniques keeping you safe and well
Cancellations
Our cancellations policies remain the same, but with the added flexibility of a full refund should government policies change, or should you become unwell and unable to participate. You will be required to provide proof of Covid-19 test having been taken should you require a refund.
NOTE: should you arrive displaying symptoms that suggest you are unfit to participate, the session will not go ahead and a refund will not be given in this instance, however the session will be fully transferable.
FAQs
Is my session going ahead?
If you haven’t heard from us please assume your session is going ahead.
Can I postpone my session or trip?
If you have symptoms of Covid let us know as soon as possible and we will look to rearrange your session. For a refund you will need proof of a positive or negative test.
How will I know if my session has been canceled?
If we need to cancel your session we will email to confirm as soon as possible.
What are my options if my session is canceled?
We offer a fully flexible re booking option with no extra charge. Or if you prefer, we can offer a full refund.
If you are concerned about your session and would like to discuss your options, please email info@adastraadventures.com